Strong Paddler
Strong Paddler helps kayak and surf ski paddlers improve technique, strength, and training with practical coaching from Ben Keys. Start here: www.strongpaddler.com Articles and drills: https://strongpaddler.com/blog/ Membership and programs: https://strongpaddler.com/strong-paddler-member-area/
YouTube
Best Drinking systems for surf ski paddlers
[2025-09-10]
Hydration and drinking system hacks for Surf Ski racing | long paddles
[2025-09-08]
3 x ring based strength exercises for paddlers | Kayak | Surf Ski
[2025-08-24]
Downwind Champs Fenn Elite S and Epic V14 Compared
[2025-08-14]
Kayak | Surf ski pull exercises for strength
[2025-08-10]
Push pull legs strength set for paddlers | kayak | surf ski strength training
[2025-08-06]
Leg drive strength for kayak | paddling strength. Squats half or full range of motion
[2025-07-31]
Skamania to home valley downwind surf ski run - gorge downwind champs week Monday 2025
[2025-07-27]
Optimising paddle angle set up and how it affects paddling technique Surfski or kayak
[2025-07-26]
Swell city downwind - gorge downwind champs week Thursday 2025
[2025-07-23]
Body rotation in the kayak. Best technique cue for speed and efficiency
[2025-06-23]