Strong Paddler
Strong Paddler helps kayak and surf ski paddlers improve technique, strength, and training with practical coaching from Ben Keys. Start here: www.strongpaddler.com Articles and drills: https://strongpaddler.com/blog/ Membership and programs: https://strongpaddler.com/strong-paddler-member-area/
YouTubeDouble ski on Lyttelton Harbour technique with the summer wind - easterly
[2025-11-01] Strong Paddler
Double ski on Lyttelton Harbour technique with the summer wind - easterly
[2025-11-01]
Strength Training with a Twist: Sling Session for Paddlers
[2025-10-26]
Cruising with some easy downwind paddling
[2025-10-25]
Surf ski technique from the side
[2025-10-14]
Kayak | Surf Ski, Maximal Power Technique Optimise the Catch
[2025-10-01]
Landmine rotational strength exercises
[2025-09-25]
Technique Warm Up. Kayak | Surf Ski | Paddlers follow along
[2025-09-23]
Kayak strength sling rotation exercise
[2025-09-23]
Power rotation for kayak surf ski strength technique. www.strongpaddler.com
[2025-09-18]
Ultimate Catch Technique Drill Kayak | Surfski
[2025-09-17]
Kayak Technique | Catch Exercise Drill
[2025-09-16]