The Road to Hood River  - Gorge Downwind Champs
Gym Exercise. Swiss ball hamstring curls
Bellingham Bay Spring Downwind Paddle
Paddling performance program example
Virtual Push and Pull With Zach & Jerry
Sass Academy - Downwind Experience with Rob from Scotland

Random Contents

What's about champions? or some historical race?

Sean Rice

Sean Rice

[2026-02-13] Sean Rice is a legendary figure in ocean racing, widely regarded as one of the most technical and intellectually sharp paddlers in the history of the sport. While his younger brother Kenny is known for raw power, Sean is the "Professor" of surfski, famous for his strategic mastery and his global efforts to coach the next generation. >>

Oscar Chalupsky

Oscar Chalupsky

[2026-02-13] Oscar Chalupsky, known as "The Big O," is a living legend in the world of surfski and surf lifesaving. He is widely considered the most iconic figure the sport has ever seen, not just for his record-breaking 12 World Titles, but for his larger-than-life personality and his ongoing battle against terminal illness. >>

Michelle Burn

Michelle Burn

[2026-02-20] Michelle Burn is a legend of South African paddling and one of the most resilient "heroes" in the sport. Known as the "Queen of Durban," her career is a testament to longevity, tactical brilliance, and the ability to balance world-class performance with life as a mother of two. >>