Strong Paddler
Strong Paddler helps kayak and surf ski paddlers improve technique, strength, and training with practical coaching from Ben Keys. Start here: www.strongpaddler.com Articles and drills: https://strongpaddler.com/blog/ Membership and programs: https://strongpaddler.com/strong-paddler-member-area/
YouTube
Gym Exercise - Land Mine Kneeling Press
[2023-01-08]
Gym Exercise - Bar Roll Outs
[2023-01-08]
Surf Ski Start
[2023-01-08]
Gym Exercise - Suitcase Deadlift
[2023-01-08]
DOCTOR Perth 22 start
[2022-12-18]
Double Dolphin Jump
[2022-10-18]
Surf ski jump start
[2022-05-14]
How not to paddle through waves 😅
[2022-05-03]
Dolphin gets big air
[2022-05-03]
Surf ski paddling out through waves
[2022-05-03]
Surf Ski paddler and Air Dolphin
[2022-05-02]