In the world of surfski and outrigger canoe racing, there is a common misconception that a larger blade automatically translates to more power and speed. However, coach Robert Norman explains that while a bigger blade pushes more water, it often results in a slower stroke rate and increased fatigue. The resistance can be compared to a rowing ergometer set too high; it feels harder, but the actual rhythm and speed suffer. True performance comes from a 'sweet spot'—a blade size that allows for a snappy catch, fluid pull, and high cadence. Overly large blades can lead to poor technique, such as overreaching or awkward twisting, especially in rough ocean conditions. Norman advises paddlers to prioritize efficiency and rhythm over blade size, suggesting that medium or even smaller blades often lead to better long-distance performance and faster acceleration during downwind runs.
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2024-09-29
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