Swell city downwind - gorge downwind champs week Thursday 2025
[2025-07-23] @strongpaddlerBody rotation in the kayak. Best technique cue for speed and efficiency
[2025-06-23] @strongpaddlerPrevent elbow pain from paddling with these exercises.
[2025-06-19] @strongpaddlerUnlock paddling strength with these simple bits of strength equipment to improve your paddling
[2025-06-08] @strongpaddler3 exercises to improve your strength and technique for kayak or paddle performance
[2025-05-27] @strongpaddlerTraining session off the beach catching waves and surfing dolphins
[2025-05-18] @strongpaddlerHow to set your paddle length and hand position for beginner paddlers. Surf Ski or Kayak Technique.
[2025-04-21] @strongpaddlerDownwind surf ski
[2025-03-31] @strongpaddlerTechnique drills for surf ski or kayak
[2025-03-27] @strongpaddlerTechnique for Kayak or Surf Ski
[2025-03-25] @strongpaddlerWash riding on a surf ski. Technique
[2025-03-25] @strongpaddlerKayak | Surf Ski Power Gym Exercise
[2025-03-15] @strongpaddler