Strength for paddlers training Doesn't Grow Your Engine, It Does This Instead
[2026-09-22] @strongpaddlerAb sling for paddlers to train your core and activate your lats
[2026-09-20] @strongpaddlerIMPROVE Rotation the Rope Exercises for Paddlers
[2026-09-07] @strongpaddlerSlam balls and paddling activate the power of your kayak or surf ski stroke #technique #kayak
[2026-09-05] @strongpaddlerDifferent Techniques for Different races. How does Technique need to change from K1, to surfski
[2026-08-23] @strongpaddlerLock the frame to drive the maximal amount of force through the stroke. Kayak erg and Ski erg
[2026-08-22] @strongpaddlerSki Erg to Kayak Erg
[2026-08-21] @strongpaddlerKayak and surf ski rotation down and out
[2026-08-09] @strongpaddlerKayak Technique Ergo slow mo #technique #kayak #surfski
[2026-08-02] @strongpaddlerBench Pull Isn't Enough: 3 Exercises With More Paddling Transfer
[2026-07-26] @strongpaddlerEngage the lats with thumbs up. Lock the Frame for better kayak or surf ski technique
[2026-07-20] @strongpaddlerRope Rotations for kayak or surf ski technique. #ropeflow #kayak #technique
[2026-07-05] @strongpaddler