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HomeVideos Strong Paddler
Strong Paddler

Strong Paddler

Strong Paddler helps kayak and surf ski paddlers improve technique, strength, and training with practical coaching from Ben Keys. Start here: www.strongpaddler.com Articles and drills: https://strongpaddler.com/blog/ Membership and programs: https://strongpaddler.com/strong-paddler-member-area/

YouTube

Kayak technique rotation drill kayak erg with band

[2024-07-14] Strong Paddler

Kayak technique rotation drill kayak erg with band

Kayak technique rotation drill kayak erg with band

[2024-07-14]
Dashboard downwind with speed and HR on a surf ski

Dashboard downwind with speed and HR on a surf ski

[2024-06-28]
Surf Ski Downwind.  Dashboard with speed, HR data and full commentary.

Surf Ski Downwind. Dashboard with speed, HR data and full commentary.

[2024-06-28]
Surf Ski Downwind with full commentary - light winds Lyttelton Harbour

Surf Ski Downwind with full commentary - light winds Lyttelton Harbour

[2024-06-22]
Banded kayak rotation

Banded kayak rotation

[2024-06-18]
Banded side stabilisers

Banded side stabilisers

[2024-06-08]
Kayak stroke catch exercise home version

Kayak stroke catch exercise home version

[2024-06-04]
Surf ski on a tug boat wash

Surf ski on a tug boat wash

[2024-06-02]
Chasing tug boat wash on a surf ski in a glass off

Chasing tug boat wash on a surf ski in a glass off

[2024-06-02]
How to put tape on your paddle

How to put tape on your paddle

[2024-05-21]
Glassy paddle

Glassy paddle

[2024-04-28]
Dolphin does a big jump with a surf ski paddler

Dolphin does a big jump with a surf ski paddler

[2024-04-21]
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