Strong Paddler
Strong Paddler helps kayak and surf ski paddlers improve technique, strength, and training with practical coaching from Ben Keys. Start here: www.strongpaddler.com Articles and drills: https://strongpaddler.com/blog/ Membership and programs: https://strongpaddler.com/strong-paddler-member-area/
YouTubeEngage the lats with thumbs up. Lock the Frame for better kayak or surf ski technique
[2026-07-20] Strong Paddler
Engage the lats with thumbs up. Lock the Frame for better kayak or surf ski technique
[2026-07-20]
Rope Rotations for kayak or surf ski technique. #ropeflow #kayak #technique
[2026-07-05]
Banded leg press with kayak rotation. #technique #strength
[2026-06-28]
DONT Pull - PRESS your way to a better technique
[2026-06-27]
27 June 2026
[2026-06-27]
Best drills to use on the kayak ergometer for technique #kayak #surfski #technique
[2026-06-19]
TOP 5 Kayak & Surfski Technique Drills for the Kayak Erg
[2026-06-14]
Paddle blade path technique drill for kayak or surfski. NO boat needed
[2026-06-13]
How Kayak & Surf Ski Training Programs Are Created (Step-by-Step)
[2026-06-01]
Kayak & Surf Ski Technique. Optimising your paddle path for locking onto the water with drills
[2026-05-11]
BEST advice on How to start paddling
[2026-05-04]