Rose Bay Clubhouse - How to launch your surf ski

[2022-05-12] Luke Horder

Rose Bay Clubhouse - How to launch your surf ski

Rose Bay Clubhouse - How to launch your surf ski

[2022-05-12]
How to remount your surf ski

How to remount your surf ski

[2022-05-12]
Rose Bay Clubhouse - How to return your ski

Rose Bay Clubhouse - How to return your ski

[2022-05-12]
Rotational speed - legs and arms in time

Rotational speed - legs and arms in time

[2022-05-12]
Posture in Surf Ski paddling

Posture in Surf Ski paddling

[2022-05-12]
Rotation - allows more muscles to be used

Rotation - allows more muscles to be used

[2022-05-12]
Transfer of weight from one stroke to another

Transfer of weight from one stroke to another

[2022-05-12]
Blade entry and blade exit

Blade entry and blade exit

[2022-05-12]
Use the big muscle groups

Use the big muscle groups

[2022-05-12]
Setting up your Surf Ski

Setting up your Surf Ski

[2022-05-12]
How to paddle with the right stroke

How to paddle with the right stroke

[2022-05-12]
Training Overlay   Sample

Training Overlay Sample

[2019-01-23]