Fire short for winter 😅
[2023-08-14] @strongpaddlerSuper fast paddling ✌️
[2023-08-13] @strongpaddlerGym Exercise - Core V tuck twist
[2023-06-28] @strongpaddlerGym Exercise - Core leg raises rotations
[2023-06-28] @strongpaddlerGym Exercise- Core rolling crunch
[2023-06-28] @strongpaddlerGym Exercise - Standing landmine pulls
[2023-06-28] @strongpaddlerGym Exercise - standing landmine press
[2023-06-28] @strongpaddlerGym Exercise - facepulls
[2023-05-12] @strongpaddlerGym Exercise - YWTL
[2023-05-12] @strongpaddlerSurf ski sprints corsair bay
[2023-05-07] @strongpaddlerGym exercise - weighted sit to stand
[2023-04-24] @strongpaddlerGym Exercise single leg sit to stand
[2023-04-24] @strongpaddler